Do you speak pineapple? What about peach, blackcurrent, strawberry or apple? No? What do they teach in schools these days?
Not to worry, there'll be less talking and more mmmm mmm'ing with forbidden soft fruit jellies.
| Forbidden Fruit | ||
|---|---|---|
| GDA Child (5-10 years) | Typical values | Per 100g |
| Energy kj | 1375 kj | |
| 1800 kcal | Kcal | 325 kcal |
| 24g | Protein | 3.1g |
| 220g | Carbohydrate | 77.2g |
| 85g | (of which sugars) | 55.2g |
| 70g | Fat | 0.2g |
| 20g | (of which saturates) | 0.2g |
| 15g | Fibre | 0g |
| 1.4g | Sodium* | 0.021g |
| 4g | *Equivalent as salt | 0.05g |